Body and Earth Adventures
Body and Earth Adventures
Body and EArth Adventures
Body and Earth Adventures
Individualized Programs
Just for you
Choose an already existing program, or create your own content, schedule, and location for an individualized programs that suits your needs!
Health & Wellbeing: Body awareness, health, and wellbeing through private outdoor trauma-sensitive gentle yoga .
Nature: Customized nature explorations focused on trees or pond, river, beach, marsh or dune ecosystems .
Creativity: Private nature art classes & mentoring exploring creativity, expression and connection with the natural world.
Choose one or a blend of any of the above!
Tree Love
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A Body and Earth Adventure
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Drawing & Painting Trees
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Sea Love
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Guided Nature Walks Exploring Coastal Ecosystems in Wellfleet, Truro, and Provincetown
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Yoga, Nature Observation & Mindfulness at the Beach, Dunes, & Marsh
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Exploring Beach, Pond, Marsh, and Dunes Creatively through Drawing & Painting
Breathing Sky Where You Are
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Connect with Sky, Sea, Earth, and Trees through Gentle Breath and Body Awareness, Observation, Mindfulness, Visualization, and Creativity
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Gentle Movement and Mindfulness to Connect Deeply with Body, Breath, and Earth (Optional Art-making activity)